Have you considered how things would be if you were a masseuse? Do you currently give or get massages? Read this article for some specific tips that will help you give or receive a great massage. The article that follows can be quite helpful.

Drink water after receiving a massage. Stimulated tissues release toxins. Water washes those toxins away. Within an hour, drink several glasses, and try to drink eight glasses of water in the following day.

You should always make use of your thumbs when giving a massage. Your thumbs are a strong part of your hand so you can use them to stimulate the muscles. But you should never push too hard. You don’t want to hurt the person on the receiving end of the massage.

Dispose of any anxiety when getting massages. In general, the less you leave on, the more tired muscles the massage therapist can work on. They are trained in how to drape you in a sheet so you’re always covered. That means you do not have to worry so much about your state of dress and you can relax.

If you have lots of shoulder tension, use the bear hug technique. Just wrap your arms through your chest as you make an “x”. Place your hands on your shoulders and give yourself a good rub. It is a great way to relieve stress.

The person who you will massage should shave several days prior to the session. This makes the work surface smooth so oil can be more effective. As a result, your hands can flow more freely, which will improve your client’s massage.

The tips you just read should make you feel more confident when it comes to your knowledge of massage. You should make sure you remember all the great information you’ve just read. The next time you’re going to give or get a massage from a friend, remember the tips you’ve just learned.